Watts Doc #2: Why You're Training Too Hard For Criteriums

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Watts Doc #2: Why You're Training Too Hard For Criteriums

4/1/2019

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Bad news, everyone. You're training too hard for crits. Kolie and Kyle uncover the physiology of what makes someone successful at criteriums, cyclocross, and other types of repeated sprint performances. It's probably not what you think.

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Watts Doc #2: Why You're Training Too Hard For Criteriums

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