At Empirical Cycling, our philosophy is not to keep all the trade secrets away from the light of day. We also know that not everyone can afford personalized coaching or consultations, so this is our way to share with the world. There's also a lot of advice out there, and it's often impossible to tell if the advice is legitimate. Here, the results and testimonials speak for themselves.

Our aim is to not only give practical training advice, but to discuss the gray areas in training and scientific knowledge so you have the knowledge to confidently make decisions that are right for you. We will help you be a better coach to your athletes or yourself. If you think that's worth a couple bucks, we'd love to have them.