Ten Minute Tips #3: Bro Science - Empirical Cycling

Home
Coaching & Services
Results
Podcast
- Podcast Episodes
- Donate
Education
- Articles & Webinars
- Empirical Cycling Library

Podcast merch!

Listen and subscribe:
RSS FEED
ITUNES
Soundcloud
Stitcher
Spotify
GOOGLE
If the episodes below don't load, turn off your ad blocker.

There are no ads.
If you think free coaching is worth a couple bucks,
please consider a donation.

Ten Minute Tips #3: Bro Science

11/6/2019

Show Notes
Strength and Hypertrophy Adaptations Between Low- vs. High-Load Resistance Training: A Systematic Review and Meta-analysis.
https://www.ncbi.nlm.nih.gov/pubmed/28834797

XKCD
Skittles
https://xkcd.com/882/
P-values
https://xkcd.com/1478/

Your comment will be posted after it is approved.

Leave a Reply.

Archives

July 2021
May 2021
February 2021
January 2021
December 2020
November 2020
October 2020
September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019

Categories

All
Antioxidants
Athletes
Base
Biochemistry
Broscience
Concurrenttraining
Diet
Efficiency
Electron Transport Chain
Free Radicals
Ftp
Glycogen
Heart
Hiit
Interview
Keto
Lactate
Low Carb
MAP
Metabolism
Mtor
Musclephysiology
Pcg1-alpha
Ramp Test
Size Principle
Slow Component
Sprinting
Strength
Studentunion
Substrates
Testing
Training
Ttt
Vo2max
Wattsdoc

Copyright © 2019

Home
Coaching & Services
Results
Podcast
- Podcast Episodes
- Donate
Education
- Articles & Webinars
- Empirical Cycling Library